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Welcome to Fuel the Stoke: a lifestyle media brand dedicated to inspiring action sport athletes to live their best life - mentally, physically,
spiritually, and emotionally.
Nothing works in isolation. I believe that a holistic approach works better than a divided one. The body is one system. Treat it well.
It is the only one you have.
Hey, I'm Sara!
I’m a Certified Health and Wellness Coach. My mission is to share my learnings in a practical way and hopefully provide some inspo to live a better life through eating well and shining light on the importance of the mental aspect of an athlete's training. This is the dream that Fuel the Stoke was built on.
I have a stubborn desire to redefine the way we look at health in the action sports community
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@fuelthestokewellness
Always Fresh, Always Dope
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